Pumpkin Pie Chia Pudding

6 ingredients
9 steps

Ingredients

  • 1/4 cups Chia Seeds
  • 1/2 teaspoons Pumpkin Pie Spice, Plus Additional For Garnish
  • 1/4 cups Pure Canned Pumpkin
  • 3- 1/2 teaspoons Pure Maple Syrup, Divided (or To Taste)
  • 1 cup 1% Milk
  • 2 Tablespoons Pecans, Roughly Chopped

Directions

  1. 1
    In a medium bowl, stir together chia seeds, pumpkin pie spice, canned pumpkin, and 1 tablespoon (3 teaspoons) of maple syrup.
  2. 2
    Pour in milk and whisk together until well mixed.
  3. 3
    At this point, you can add more maple syrup if its not sweet enough for you.
  4. 4
    Divide the pudding between 2 glasses and refrigerate overnight.
  5. 5
    To serve, place pecans into a small bowl, and pour in the remaining 1/2 teaspoon maple syrup.
  6. 6
    Use your fingers to stir around the pecans and make sure they get evenly coated in the syrup.
  7. 7
    Pour the pecans on a small plate and microwave until the syrup feels very sticky, and the pecans smell nutty, just about 1 minute.
  8. 8
    Let cool for 34 minutes, or until the maple syrup has hardened.
  9. 9
    Divide pecans on top of the cups, sprinkle with a pinch of pumpkin pie spice and devour.

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