Pumpkin-Plus Soup

12 ingredients
5 steps

Ingredients

  • 2 tablespoons butter
  • 1 large onion, finely chopped
  • 2 garlic cloves, chopped
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon salt
  • 250 g roughly cubed sweet potatoes
  • 250 g roughly cubed pumpkin
  • 4 cups water
  • 2 teaspoons vegetable stock powder
  • 1 tablespoon peanut butter

Directions

  1. 1
    Melt butter, add the chopped onion and garlic, saute gently.
  2. 2
    Stir in the curry powder, coriander, chilli powder (I omit this when cooking for kids), and salt. Cook 1 minute.
  3. 3
    Add vegetables, don't use more sweet potato than pumpkin as soup will be TOO sweet.
  4. 4
    Add the water and stock, simmer gently for 20-25 minutes or until veges are tender, then stir in the peanut butter.
  5. 5
    Use a stick blender to puree the soup, or mash it for a chunkier texture.

Products Matching These Ingredients

More Recipes to Try