Quality Pot Roast

Directions

1. 1
   Brown onions and garlic in oil.
2. 2
   Brown meat on all sides.
3. 3
   Add raisins, bay leaves and water.
4. 4
   Cover tightly and simmer 3 hours or until tender on very low heat.
5. 5
   Remove meat; strain and measure liquid.
6. 6
   For each cup of liquid, add 2 tablespoons of flour.
7. 7
   Cook until thick, stirring constantly.
8. 8
   Serve gravy with meat and a side dish of corn and spiced red crab apples.
9. 9
   Serves 6 to 8.