Quesadilla

8 ingredients
7 steps

Ingredients

  • 150 g shaved ham, finely chopped
  • 2 tablespoons sun-dried tomatoes, drained on paper towel and finely chopped
  • 14 cup low-fat tasty cheese, shredded
  • 2 tablespoons light sour cream
  • 2 tablespoons low fat cottage cheese
  • 2 green onions, finely chopped
  • 4 (20 cm) soft flour tortillas
  • cooking spray

Directions

  1. 1
    Preheat a sandwich press.
  2. 2
    Combine all ingredients (except tortillas and cooking spray) in a medium bowl.
  3. 3
    Lay two tortillas on a flat surface, and spread each with half of the ham mixture, leaving a 1 cm border.
  4. 4
    Top each with another tortilla.
  5. 5
    Spray with oil.
  6. 6
    Toast in sandwich press for 5 minutes or until golden and crisp.
  7. 7
    Cut in half and serve.

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