Quick And Easy Cassoulet

Name: Quick And Easy Cassoulet
Ingredients: 1 (15oz) can S&W(R) Black Beans, drained and rinsed; 1 (15oz) can S&W(R) White Beans, drained and rinsed; 1 (15oz) can S&W(R) Red Kidney Beans, drained and rinsed; 1 pound turkey polska kielbasa, diagonally sliced into 1in pieces; 1 (15oz) can tomato sauce; 1 to 1/2 cups thinly sliced carrots (about 3 medium carrots); 2 small onions, thinly sliced and separated into rings; 1/2 cup low sodium beef broth; 2 Tablespoons brown sugar, firmly packed; 2 Tablespoons fresh thyme leaves or 1-1/2 teaspoons dried leaves; 2 cloves garlic, finely chopped

11 ingredients

1 steps

Ingredients

1 (15oz) can S&W(R) Black Beans, drained and rinsed
1 (15oz) can S&W(R) White Beans, drained and rinsed
1 (15oz) can S&W(R) Red Kidney Beans, drained and rinsed
1 pound turkey polska kielbasa, diagonally sliced into 1in pieces
1 (15oz) can tomato sauce
1 to 1/2 cups thinly sliced carrots (about 3 medium carrots)
2 small onions, thinly sliced and separated into rings
1/2 cup low sodium beef broth
2 Tablespoons brown sugar, firmly packed
2 Tablespoons fresh thyme leaves or 1-1/2 teaspoons dried leaves
2 cloves garlic, finely chopped

Directions

1

{"0":"Preheat oven to 375 degrees F.","2":"Mix all ingredients in ungreased 3-quart casserole. Cover and bake until carrots are tender, about 1 hour or until hot and bubbly.","4":"SLOW COOKER INSTRUCTIONS:","6":"Mix all ingredients in a 4-6 quart slow cooker and cook on low for 4-6 hours.","7":"NUTRITIONAL INFORMATION PER SERVING:","8":"Calories 190 (from Fat 15), Total Fat 2g (Saturated Fat 0.5g, Trans Fat 0g), Cholesterol 20mg, Sodium 930 mg, Total Carbohydrate 30g, Dietary Fiber 6g, Sugars 11g, Protein 13g, Vitamin A 60%, Vitamin C 15%, Calcium 8%, Iron 15%","10":"Naturally gluten free or prepared with gluten free ingredients","11":"Low Calorie","12":"- See more at: http:\/\/www.swbeans.com\/recipes.cfm?id=140#sthash.TMWoUmZm.dpuf"}