Quick Black Beans

Directions

1. 1
   Pour a bit (about 2 teaspoons) of olive oil into a medium saucepan, and warm it over medium heat.
2. 2
   Add the onion, increase the heat to medium-high and cook until the onion is is pale yellow, stirring occasionally.
3. 3
   Add the cumin and oregano, and stir well.
4. 4
   Add the hot sauce, and stir well again.
5. 5
   Add the garlic, followed by the beans (no need to rinse the beans).
6. 6
   Reduce the heat to medium-low, and cook until the beans are soft and warmed through.
7. 7
   Add salt to taste.