Quick Chicken Cordon Bleu

Directions

1. 1
   Flatten the chicken to 1/2 inch thickness.
2. 2
   Spread mustard on one side; sprinkle with paprika.
3. 3
   Top with a ham slice.
4. 4
   Roll up tightly; secure with toothpicks.
5. 5
   In a bowl, combine bread crumbs, Parmesan cheese and pepper.
6. 6
   Brush chicken with mayonnaise; roll in crumb mixture.
7. 7
   Place in a shallow 2 quart microwave safe dish; cover loosely.
8. 8
   Microwave on high for 7 minutes.
9. 9
   Turn chicken; cook 7 minutes longer or until juices run clear.
10. 10
    Remove toothpicks; set aside and keep warm.
11. 11
    In a 1 quart microwave safe dish, heat butter on high for 30 seconds; stir in flour until smooth.
12. 12
    Cook, uncovered, on high for 30 seconds.
13. 13
    Add milk and salt.
14. 14
    Cook 3 to 4 minutes longer or until thickened.
15. 15
    Stir in cheese until smooth.
16. 16
    Add wine or broth.
17. 17
    Serve over chicken.