Quick Chili

Directions

1. 1
   Dice onions (enough for 1/2 to 1 cup), mince garlic, and chop bell pepper and tomato.
2. 2
   Toss into wok or skillet to cook with ground beef stir-fry style over medium-high heat until beef is browned and veggies are tender.
3. 3
   Add can of beans (any kind you like) and tomato sauce.
4. 4
   I prefer spicy tomato sauces (i.e.
5. 5
   Arrabiata), but any kind will do.
6. 6
   Mix together, and stir in chili powder, cayenne, onion and garlic powder (measurements are approximate use as much or as little as you like).
7. 7
   Add salt and pepper to taste.
8. 8
   Lower heat to a simmer and continue cooking until you are ready to serve make sure to give the flavors time to come together.