Quick Fish Stew

Name: Quick Fish Stew
Ingredients: 2 large capsicums/sweet peppers; 2 large tomatoes; 1 tsp onion & garlic powder; 1/2 tbsp paprika; 1 tbsp butter; 1 large white fish fillet; 1 dash cracked black pepper; 1 pinch salt; 2 tsp olive oil

9 ingredients

8 steps

Ingredients

2 large capsicums/sweet peppers
2 large tomatoes
1 tsp onion & garlic powder
1/2 tbsp paprika
1 tbsp butter
1 large white fish fillet
1 dash cracked black pepper
1 pinch salt
2 tsp olive oil

Directions

1

Slice peppers and tomatoes thinly.
2

Layer veggies in pot and top with onion and garlic powder and paprika.
3

Arrange butter so that it will melt generally evenly over the veggies.
4

Cover and cook over low heat while preparing the fish.
5

Slice fish into bite-size pieces and mix well with pepper, salt and oil.
6

Gently fold fish into veggie stew (colours should still be bright and tomatoes half disintegrated), cover and simmer until just boiling.
7

Remove from heat and serve hot with couscous or your preferred alternative.
8

Enjoy!