Quick Garbanzo Quesdillas
11 ingredients
14 steps
Ingredients
- 12 cup sunflower seeds, shelled (*)
- 12 cup red pepper, cooked (I use jarred)
- 14-12 teaspoon lemon zest, fresh
- 1 -2 teaspoon lemon juice, fresh
- 2 garlic cloves, peeled and smashed
- 18-14 teaspoon ground cumin
- 1 (15 1/2 ounce) can garbanzo beans, rinsed & drained
- 12-23 cup green onion, chopped
- 12 cup mild cheddar cheese, grated
- 10 corn tortillas (5 spinach & 5 sun-dried tomato)
- 34-1 cup salsa (try fruited Fruited Chili Sauce)
Directions
-
1Put first 7 ingredients into a food processor or blender and process until smooth, about 2-3 minutes.
-
2Don't worry if there are very small bits of the sunflower seed left.
-
3Lightly spray a non-stick skillet with cooking oil(**), then wipe out with paper towel so that there is barely anything left.
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4Spread one spinach tortilla with about 2 tbls of mixture.
-
5Place in skillet.
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6Sprinkle with some cheese, onion and salsa***.
-
7Place one sun-dried tomato tortilla on top.
-
8Put skillet over medium-high heat.
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9Cook tortilla until the bottom is warm and turns soft.
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10Carefully turn over and cook another 1-2 minutes.
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11Remove and keep warm while making the rest.
-
12* you can use 1/2-1 tbls jarred tahini in place of seeds.
-
13**Do not oil skillet again.
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14***If salsa is a wet kind, remove from jar or bowl with slotted spoon.
Products Matching These Ingredients
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