Quick Garbanzo Quesdillas

11 ingredients
14 steps

Ingredients

  • 12 cup sunflower seeds, shelled (*)
  • 12 cup red pepper, cooked (I use jarred)
  • 14-12 teaspoon lemon zest, fresh
  • 1 -2 teaspoon lemon juice, fresh
  • 2 garlic cloves, peeled and smashed
  • 18-14 teaspoon ground cumin
  • 1 (15 1/2 ounce) can garbanzo beans, rinsed & drained
  • 12-23 cup green onion, chopped
  • 12 cup mild cheddar cheese, grated
  • 10 corn tortillas (5 spinach & 5 sun-dried tomato)
  • 34-1 cup salsa (try fruited Fruited Chili Sauce)

Directions

  1. 1
    Put first 7 ingredients into a food processor or blender and process until smooth, about 2-3 minutes.
  2. 2
    Don't worry if there are very small bits of the sunflower seed left.
  3. 3
    Lightly spray a non-stick skillet with cooking oil(**), then wipe out with paper towel so that there is barely anything left.
  4. 4
    Spread one spinach tortilla with about 2 tbls of mixture.
  5. 5
    Place in skillet.
  6. 6
    Sprinkle with some cheese, onion and salsa***.
  7. 7
    Place one sun-dried tomato tortilla on top.
  8. 8
    Put skillet over medium-high heat.
  9. 9
    Cook tortilla until the bottom is warm and turns soft.
  10. 10
    Carefully turn over and cook another 1-2 minutes.
  11. 11
    Remove and keep warm while making the rest.
  12. 12
    * you can use 1/2-1 tbls jarred tahini in place of seeds.
  13. 13
    **Do not oil skillet again.
  14. 14
    ***If salsa is a wet kind, remove from jar or bowl with slotted spoon.

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