Quick Moussaka

15 ingredients
8 steps

Ingredients

  • 1 large eggplant, peeled and cubed
  • 4 tablespoons olive oil
  • 1/2 1/2 lb ground turkey or 1/2 lb soy crumbles
  • 1 onion, diced
  • 1 garlic clove, minced
  • 1/2 teaspoon cinnamon
  • 1 teaspoon oregano
  • 1 tablespoon dried parsley or 1/3 cup fresh parsley
  • 2 (14 1/2 ounce) cans diced tomatoes, undrained
  • 1 tablespoon tomato paste
  • 4 ounces feta, crumbled
  • 1 cup fat-free ricotta cheese
  • 1 egg
  • salt
  • pepper

Directions

  1. 1
    Preheat oven to 450°F.
  2. 2
    toss cubed eggplant with 3 tablespoons olive oil and bake for 20 minutes.
  3. 3
    Meanwhile, in large skillet, saute onions and ground beef in 1 tablespoon olive oil until beef is browned and onions transparent.
  4. 4
    Add garlic, cinnamon, oregano and salt and pepper and saute for about 30 seconds. Add tomatoes and parsley and simmer for about 10 minutes.
  5. 5
    In small bowl, combine egg with cheeses.
  6. 6
    Place roasted eggplant in bottom of 1.5 quart baking dish. Layer beef/tomato mixture on top.
  7. 7
    Spread cheese mixture on top, covering entire dish to the edges.
  8. 8
    Broil for 8-10 minutes or until browned in some areas.

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