Quick Quesadillas

6 ingredients
7 steps

Ingredients

  • 1 red or yellow pepper, cut in thin strips, optional
  • 1 red onion, peeled and cut in thin strips, optional
  • 1 tablespoon olive oil
  • Salt to taste
  • 2 cups reduced-fat shredded white cheddar cheese
  • Six 8-inch flour tortillas

Directions

  1. 1
    Prep time: 10 minutes
  2. 2
    Cook time: 15 minutes
  3. 3
    If using, cook peppers and onion in the oil in a large skillet for 5 to 7 minutes over medium heat, stirring occasionally. Remove from heat when soft; add salt to taste.
  4. 4
    Sprinkle 1/3 cup of cheese over one half of each tortilla. Then top cheese with 1/4 cup of pepper-and-onion mixture, if using. Fold the uncovered half of each tortilla over cheese and press down gently.
  5. 5
    In a nonstick skillet, cook tortillas in a single layer over medium heat, about 2 minutes. Flip over and continue cooking 2 to 3 minutes, until cheese is melted. Remove tortillas from the pan and cut each into 4 wedges. Repeat until all quesadillas are cooked.
  6. 6
    How kids can help: Sprinkle cheese on tortillas; fold tortillas over to form quesadillas.
  7. 7
    For grown-ups: Season the peppers and onions with cumin and chili powder.

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