Quick Swedish Rye Bread

Ingredients

• 5 cups light rye flour
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1 tablespoon salt
• 1 1/2 teaspoons whole cumin seeds or 1 1/2 teaspoons caraway seeds
• 2 cups plain yogurt (don't use reduced fat yogurt)
• 1/2 cup milk
• 1/4 cup liquid honey