Quick Vegetarian Chili

Name: Quick Vegetarian Chili
Ingredients: 1 (16 oz.) can white kidney beans; 1 (16 oz.) can red kidney beans; 1 (16 oz.) can black beans; 1 medium onion, chopped; 1 Tbsp. chili powder; 1/2 tsp. garlic powder; 1/2 c. ketchup; 1 (16 oz.) can stewed tomatoes; 1 c. white rice, cooked

9 ingredients

6 steps

Ingredients

1 (16 oz.) can white kidney beans
1 (16 oz.) can red kidney beans
1 (16 oz.) can black beans
1 medium onion, chopped
1 Tbsp. chili powder
1/2 tsp. garlic powder
1/2 c. ketchup
1 (16 oz.) can stewed tomatoes
1 c. white rice, cooked

Directions

1

Saute onion in one teaspoon oil in large skillet or pot.
2

Add all ingredients.
3

Simmer for 20 to 30 minutes.
4

Cook rice while chili is simmering.
5

Complimentary proteins (rice and beans equals complete protein without meat).
6

Also high fiber source.