Quinoa Asparagus Cakes

9 ingredients
15 steps

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup asparagus spear, sliced
  • 1/2 cup parmesan cheese, grated
  • 1 tablespoon yellow onion, grated, I substituted dried minced onion
  • 1 garlic clove, minced
  • 3/4 teaspoon salt
  • 1 large egg, beaten
  • 1/4 cup vegetable oil, divided

Directions

  1. 1
    Rinse quinoa under cold water, (I put mine in a sieve).
  2. 2
    In a medium saucepan add the quinoa and 2 cups of water.
  3. 3
    Cover, bring to a boil, then reduce to a simmer.
  4. 4
    Cook for 15-20 minutes or until all of the water is absorbed and the quinoa is doubled in size.
  5. 5
    Set aside until cool to touch.
  6. 6
    In a large bowl combine the quinoa, asparagus, parmesan, onion, garlic and salt.
  7. 7
    Gently mix all the ingredients together.
  8. 8
    Add beaten egg until all ingredients are well combined.
  9. 9
    Using your hands form the ingredients into golf ball sized balls and place on a cooking sprayed cookie sheet.
  10. 10
    Gently flatten each ball with your palm to about 1/4 inch thickness.
  11. 11
    In a large skillet heat vegetable oil over medium high heat.
  12. 12
    Add 5 cakes to the pan using a spatula and cook 5-7 minutes until golden brown.
  13. 13
    Flip and cook another 2-3 minutes.
  14. 14
    Transfer to a paper towel and repeat with remaining cakes.
  15. 15
    Can be eaten warm or at room temperature.

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