Quinoa Mediterraneana

20 ingredients
9 steps

Ingredients

  • 2 cups quinoa
  • 4 cups water, plus 4 1/2 cups water
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1/2 cup sliced marinated artichoke hearts
  • 1/4 cup sliced pitted Kalamata olives
  • 1/2 bunch fresh spinach, cleaned and cut into chiffonade
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons flat-leaf parsley, finely chopped
  • 1/2 cup Greek dressing, recipe follows
  • Handful toasted pine nuts
  • 1/2 cup crumbled goat feta
  • 1 tablespoon lemon freshly grated zest
  • 1/2 cup balsamic vinegar
  • 1/4 cup orange juice
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried mint
  • 1 teaspoon dried fresh basil
  • Sea salt and black pepper

Directions

  1. 1
    Cover quinoa with 4 cups of water and rub the grains between the palm of your hands for 2 seconds.
  2. 2
    Drain and repeat the process 1 more time.
  3. 3
    Bring 4 1/2 cups water to a boil; add quinoa, sea salt, and olive oil.
  4. 4
    Cover, lower heat, and simmer for 15 to 20 minutes or until water is absorbed.
  5. 5
    Let cool, then fluff with a fork.
  6. 6
    Add the artichoke hearts, Kalamata olives, spinach, cherry tomatoes, parsley, and Greek dressing, and toss to mix well.
  7. 7
    Sprinkle with pine nuts and goat feta.
  8. 8
    Whisk together all the ingredients in a bowl.
  9. 9
    Check and adjust the seasonings.

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