Quinoa Patties
17 ingredients
14 steps
Ingredients
- Patties
- 1/2 cup quinoa - uncooked (cook as directed on the box. Usually 1/2 c uncooked quinoa is cooked in 1 c salted water)
- 3/4 cup Cannellini beans (or chickpeas)- canned
- 1/2 potato - boiled (instead of using egg)
- 1/4 small red onion
- 1/4 cup cilantro
- 1 Serrano peppers (depending on your spice level tolerance)
- 2 cloves of garlic
- 2 teaspoons lemon juice
- 1 1/2 teaspoons ground cumin
- Salt, to taste
- Yogurt Sauce
- 1 cup plain non-far Greek yogurt
- 1 teaspoon Lime zest (optional)
- A drizzle of honey if the yogurt is too tart
- Salt, to taste
- Pepper, to taste
Directions
-
1Pulse onions, garlic, green chillies.
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2Add Cannellini beans, cilantro, lemon juice, salt, ground cumin, and pulse for 30-45 seconds (until the beans have just broken down).
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3Add boiled potato, cooked quinoa, and pulse until everything is mixed. Don't over-pulse the mixture or it will get too mushy.
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4Make 1 inch balls and flatten them.
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5Heat a non-stick or a ceramic pan on medium heat.
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6Drizzle vegetable or extra virgin olive oil on the pan and carefully place the patties on the pan.
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7Cook the patties for ~5 minutes on each side or until they reach a beautiful brown toasted color.
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8These patties can be served at room temperature so let the patties cool off on a wire rack while you make the yogurt sauce.
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9Mix everything in a bowl and refrigerate until ready to serve.
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10Slice ~10 cherry tomatoes in halves or thin slices, whatever you prefer.
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11Assemble
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12Place patties on a serving platter.
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13You can either dollop a small amount of yogurt on each patty (this could get messy) or use the sandwich bag technique. Transfer the yogurt mixture in a sandwich bag and cut a small piece at one of the corners and pipe the yogurt onto each patty. This made the dish mess-free and pretty at the same time.
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14Place sliced cherry tomatoes on each patty.
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