Rainbow Veggie Bowl

Directions

1. 1
   Cook your rice or grain as per packet instructions and set aside.
2. 2
   In a fry pan over medium heat cook corn kernels till slightly charred. Remove and set aside
3. 3
   In the same fry pan over medium heat, heat some olive oil and when hot add the garlic for 1-2 minutes or until fragrant. Then add the stripped kale leaves and saute for 3-4 minutes or until leaves turn a brighter green. Remove and set aside
4. 4
   In the same fry pan add a little more olive oil and sautee the sliced red onion until fragrant (2 minutes). Add the diced tomato and cook for a further 4-5 minutes until tomato has cooked down and soft. Remove and set aside
5. 5
   In the same fry pan, add a little more olive oil and the grated sweet potato. Season the sweet potato with the tablespoon of ground cumin, salt and pepper and remove after 5-7 minutes.
6. 6
   In a large(ish) bowl, assemble, garnish and dress then enjoy!