Raspberry Smoothies

Directions

1. 1
   Combine all ingredients in a blender. Add ice cubes to reach 4-cup level. Process until smooth. Serve immediately.
2. 2
   Strawberry Smoothies: Use 1 1/2 cups sliced strawberries instead of raspberries; proceed with recipe as directed.
3. 3
   Blueberry Smoothies: Use 1 1/2 cups blueberries instead of raspberries; proceed with recipe as directed.
4. 4
   Peach Smoothies: Use 1 1/2 cups fresh or frozen sliced peaches instead of raspberries, use vanilla low-fat yogurt instead of lemon, and proceed with recipe as directed.
5. 5
   carbo rating: 28