Raw Oat Groats

Name: Raw Oat Groats
Ingredients: 4 cups whole oat groats (soaked and sprouted overnight); 1 1/2 tablespoons almond butter; 1 1/2 medium bananas; 3/4 cup raisins (soaked for one hour); 1 tablespoon ground cinnamon; 1 tablespoon water; 1/2 teaspoon nutmeg; 3/4 cup agave nectar; 1 medium apples or 1 cup apple, cored and grated; 1/4 cup sliced apple; 1/4 cup shredded coconut

11 ingredients

3 steps

Ingredients

4 cups whole oat groats (soaked and sprouted overnight)
1 1/2 tablespoons almond butter
1 1/2 medium bananas
3/4 cup raisins (soaked for one hour)
1 tablespoon ground cinnamon
1 tablespoon water
1/2 teaspoon nutmeg
3/4 cup agave nectar
1 medium apples or 1 cup apple, cored and grated
1/4 cup sliced apple
1/4 cup shredded coconut

Directions

1

1. Put all ingredients except the grated apples and garnishes in a food processor and blend well.
2

2. Process the mixture a little, then stop and remove half to a bowl. Then blend the rest and combine the two mixtures. This makes a creamy base with a chunky texture.
3

3. Stir in grated apples and garnish with apples and coconut and it's ready.