Red Rice and Beans
16 ingredients
15 steps
Ingredients
- 4 teaspoons Olive Oil, Divided
- 1 cup Red Bell Pepper, chopped
- 2 cups Asparagus Chopped
- 1 cup Onion, finely chopped
- 2 cups Brown Minute Rice
- 2 cups Water
- 1 cup Chopped Carrots (I Used 2 Large)
- 1 teaspoon Turmeric
- 3 cloves Garlic, Crushed
- 1 teaspoon Chili Powder (add More For A Spicy Dish)
- 2 cans (15 Oz. Size) Kidney Beans, Drained And Rinsed
- 1/4 cups Salsa
- 28 ounces, weight Diced Tomatoes
- 1 Tablespoon Tomato Paste
- 1/2 cups Parsley, Finely Chopped
- Salt and Pepper, to taste
Directions
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1I used my food processor to dice up the garlic and parsley.
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2I also used it to chop the onion and carrot.
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3This sped things up because all I had left to chop was the bell pepper and asparagus.
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4This can be made very quickly when everything is chopped up and ready to go!
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5In 4-quart saucepan, heat 2 teaspoons of oil on medium-high until hot.
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6Add asparagus, red pepper, onion, 1/8 teaspoon salt, and 1/4 teaspoon freshly ground black pepper; cook 5 minutes or until just tender, stirring occasionally.
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7Stir in the rice until well mixed, then add 2 cups of boiling water.
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8Turn heat on stove down to low and let simmer until water is gone.
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9After carrots are chopped mix them with turmeric and 1 Tablespoon of water and put them in the microwave for 2 minutes to soften them.
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10In 12-inch skillet, heat remaining 2 teaspoons of oil on medium until hot.
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11Add garlic and chili powder and cook for about 30 seconds.
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12Stir in beans, carrots, salsa, tomatoes, and tomato paste.
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13Reduce heat to medium-low and simmer 15 minutes, stirring occasionally.
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14Mix the rice mixture and the sauce together, and sprinkle some parsley on top when serving.
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15Place leftover parsley on the table for others to add more while eating.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Axio Red Raspberry
LifeVantage
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
Yellow Bell Pepper
A NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
Fresh Red Hothouse Bell Pepper
N/A
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Harris Teeter
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