Red Smoothie

Name: Red Smoothie
Ingredients: 6 ounces beets (fresh, 1 medium beet); 4 ounces carrots (fresh, 1 medium carrot); 6 ounces apples (fresh, 1 medium apple); 1 banana (fresh or frozen); 1 lime (juiced); 1 tablespoon ginger (fresh, grated); 2 tablespoons ground flax seeds; 1 tablespoon chia seeds; 1 tablespoon hemp seeds; 32 ounces water (or to fill blender to 64 ounces)

10 ingredients

2 steps

Ingredients

6 ounces beets (fresh, 1 medium beet)
4 ounces carrots (fresh, 1 medium carrot)
6 ounces apples (fresh, 1 medium apple)
1 banana (fresh or frozen)
1 lime (juiced)
1 tablespoon ginger (fresh, grated)
2 tablespoons ground flax seeds
1 tablespoon chia seeds
1 tablespoon hemp seeds
32 ounces water (or to fill blender to 64 ounces)

Directions

1

Place all ingredients into your blender container and process until smooth.
2

Notes: Server immediately, or refrigerate for up to 24 hours. You can substitute ice for some of the water.

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