Rice Casserole

15 ingredients
1 steps

Ingredients

  • 1 1/2 cups water, divided
  • 1 teaspoon Dr. Fuhrman's VegiZest
  • 1 medium onion, chopped
  • 1 green bell pepper, diced
  • 1 large carrot, peeled and diced
  • 3 celery stalks, diced
  • 3 garlic cloves, minced or pressed
  • 2 bay leaves
  • 1/4 teaspoon thyme
  • 1 teaspoon dill seed
  • 1/4 cup fresh parsley, chopped
  • 1 1/2 teaspoons paprika
  • 1 cup long grain brown rice
  • 1 15-ounce can unsalted diced tomatoes, undrained
  • 1/4 cup raisins

Directions

  1. 1
    Preheat oven to 350 degrees. Spray a 2 quart casserole dish with cooking spray. Heat 1/4 C. water in large pot and add VegiZest. Saute vegetables, garlic, bay leaves, thyme, dill, and parsley over medium high heat for about 5 minutes. Add paprika and rice and cook another minute. Then add tomatoes, remaining water, and raisins. Bring to a simmer. Transfer to a baking dish, cover tightly, and bake until rice is tender, about 1 & 1/2 hours. Check after 1 hour - if all water is absorbed, but rice is not yet tender, add another 1/4 C. water and continue baking. Serve hot. 6 servings as a side dish.

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