Rice Salad

Ingredients

• 1 cucumber, seeded and chopped
• 1/2 green pepper, diced
• 1 can chunk pineapple, drained
• 1 can (large) mandarin oranges, drained
• 1/2 bag frozen mixed vegetables, cooked
• 1 bunch spring onions, sliced
• 1 can tuna (shrimp and crab meat if desired)
• 1/2 lb. ham, diced or stripped
• cold rice (2 c. before cooking)