Rice Stuffed Flounder

13 ingredients
10 steps

Ingredients

  • 1 small onion, chopped
  • 1 c. sliced mushrooms
  • 1 Tbsp. margarine
  • 1 c. chicken broth
  • 1/2 c. half and half
  • 1 1/2 Tbsp. cornstarch
  • 1 tsp. dill weed
  • 1 1/2 c. instant white or brown rice
  • 3/4 c. grated carrots
  • 3/4 c. grated zucchini
  • 4 flounder fillets
  • 1/4 tsp. salt
  • 1/4 tsp. paprika

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Brown onion and mushrooms in hot margarine.
  3. 3
    Mix broth, milk, cornstarch and dill.
  4. 4
    Add to onion and mushrooms.
  5. 5
    Bring to a boil.
  6. 6
    Add rice and return to boil. Reduce heat, cover and simmer for 5 minutes.
  7. 7
    Remove from heat. Stir in carrots and zucchini; let stand for 5 minutes.
  8. 8
    Stuff fish with mixture and sprinkle with salt and paprika.
  9. 9
    Bake fish over any remaining mixture for 15 to 20 minutes.
  10. 10
    Serves 4.

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