Ricotta Nacho Cups

Directions

1. 1
   Preheat oven to 350 degrees F. Spread cups onto a baking sheet.
2. 2
   In a small bowl, whisk together ricotta and cumin.
3. 3
   In another small bowl, combine black beans with salt and chili powder.
4. 4
   Into each tortilla cup, spoon 1 tablespoon black beans, 1 teaspoon green chiles, and top with 1 tablespoon ricotta mixture.
5. 5
   When all cups have been filled, place baking sheet into oven and bake for 10-12 minutes, until heated through.
6. 6
   Garnish with salsa and serve!
7. 7
   Nutrition info per 4 cups: 182 calories, 7 g fat, 11 g protein, 18 g carbohydrates, 3.5 g fiber