Roasted Squash Seeds
6 ingredients
18 steps
Ingredients
- 2 Winter Squash (pumpkin, Spaghetti Or Acorn---I Used Spaghetti Squash)
- 1 Tablespoon Olive Oil
- 2 teaspoons Salt
- 1 teaspoon Black Pepper
- 1/2 teaspoons Paprika
- 1 teaspoon Dried Herbs (sage, Thyme, Rosemary)
Directions
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11.
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2Preheat your oven to 350 F.
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32.
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4Cut your squash in half lengthwise and scoop out the membranes and seeds.
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5Put your squash aside for another recipe!
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63.
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7In a strainer with small holes, rinse your seeds thoroughly under cold water, about 5 minutes.
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8Place seeds on a rimmed baking sheet and pat dry with a towel.
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9The seeds will stick to your towel a bit, so just shake them off and continue to dry (no need to get them completely dry).
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104.
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11Drizzle with olive oil and sprinkle with salt, pepper, paprika and herbs.
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12Toss well until evenly coated.
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13Spread seeds in an even layer.
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145.
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15Bake for 20-25 minutes until golden brown.
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16Remove from oven, let them cool for 5 minutes and enjoy!
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17Notes: Depending on what type of squash you used, save the flesh and look up recipes for a delicious meal.
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18Try squash soup, chili and casseroles, or simply chop it into cubes, toss with olive oil and spices and roast for 40-45 minutes in the oven!
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