Rockin' Hummus
6 ingredients
11 steps
Ingredients
- 1 (15 ounce) can chickpeas (drained, liquid reserved)
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 teaspoons bottled minced garlic (or use 2 cloves fresh crushed)
- 12 teaspoon sea salt
- 2 tablespoons olive oil
Directions
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1Combine tahini and lemon juice and blend until smooth and frothy.
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2Add garlic and salt and blend again.
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3Add olive oil and 1/3 can of chickpeas and blend until smooth.
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4As you incorporate the rest of the chickpeas, add small amounts of the reserved chickpea liquid to thin the mixture to allow easy blending.
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5You will know when the consistency is right when the mixture moves thickly but easily inside the blender.
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6When everything is incorporated and the consistency allows for easy blending, leave the blender on for a minute.
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7This is a good time to add any additional spices to taste.
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8I love the addition of smoked paprika and a dash of cumin.
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9You may also want to add more garlic, kalamata olives, jalapenos, pine nuts, roasted red peppers, or anything that strikes your fancy.
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10Serve with toasted pita bread, wheat crackers, tortilla chips and/or vegetables.
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11Hope you enjoy!
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