Rolled Oats Hot Cakes

10 ingredients
5 steps

Ingredients

  • nonstick cooking spray
  • 1 cup rolled oats
  • 1 1/2 cups whole wheat flour
  • 2 tablespoons brown sugar
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1/4 teaspoon salt
  • 2 cups skim milk
  • 2 tablespoons oil
  • 2 egg whites, slightly beaten

Directions

  1. 1
    Heat griddle to 375 degrees. Spray with cooking spray.
  2. 2
    In food processor bowl with metal blade or blender container, process rolled oats to flour consistency. Lightly spoon flour into measuring cup; level off.
  3. 3
    In large bowl, combine rolled oats, flour, brown sugar, baking powder, cinnamon and salt; blend well.
  4. 4
    Add milk, oil and egg whites. Stir just until moistened.
  5. 5
    To form pancakes, pour about 1/4 cup of batter onto hot griddle. Turn when edges look cooked and bubbles begin to break on surface, about 2 minutes on each side.

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