Ruby Vegetable Dip

Name: Ruby Vegetable Dip
Ingredients: 1 (8 1/4 oz.) can diced, julienne or sliced pickled beets; 1/2 c. minced red onion; 1/2 c. unflavored nonfat yogurt; salt and pepper; about 1 c. each broccoli flowerets and carrot, cucumber and thin jicama slices

5 ingredients

5 steps

Ingredients

1 (8 1/4 oz.) can diced, julienne or sliced pickled beets
1/2 c. minced red onion
1/2 c. unflavored nonfat yogurt
salt and pepper
about 1 c. each broccoli flowerets and carrot, cucumber and thin jicama slices

Directions

1

Drain beets, reserving 1/4 cup liquid.
2

In a food processor or blender, whirl beets and reserved liquid until very smoothly pureed.
3

In a small bowl, mix with onion and yogurt.
4

Add salt and pepper to taste.
5

If making ahead, cover and chill up to 4 hours.