Salisbury Steak

12 ingredients
2 steps

Ingredients

  • 1 1/2 lb. ground round
  • 1 c. onion, finely chopped
  • 1/2 c. long grain rice, cooked
  • 1/4 tsp. pepper
  • 1 egg white
  • vegetable cooking spray
  • 1 3/4 c. sliced fresh mushrooms
  • 2 (13 3/4 oz.) can no salt added beef broth
  • 2 Tbsp. Worcestershire sauce
  • 1/2 tsp. salt
  • 2 Tbsp. cornstarch
  • 3 Tbsp. water

Directions

  1. 1
    Combine first 5 ingredients in a bowl; stir well.
  2. 2
    Divide mixture into 6 equal portions; shape each portion into a 1-inch thick patty.

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