Salmon & Butternut Balti

Name: Salmon & Butternut Balti
Ingredients: 2 tablespoons sunflower oil; 1 onion, diced; 12 butternut squash, peeled & chopped into chunks; 1 tablespoon balti curry paste; 250 ml coconut cream; 150 g green beans, trimmed & halved; 1 tablespoon mango chutney; 150 ml boiling water; salt and black pepper; 400 g salmon fillets, skin removed; 4 tablespoons chopped coriander; 4 cups cooked basmati rice, to serve

12 ingredients

6 steps

Ingredients

2 tablespoons sunflower oil
1 onion, diced
12 butternut squash, peeled & chopped into chunks
1 tablespoon balti curry paste
250 ml coconut cream
150 g green beans, trimmed & halved
1 tablespoon mango chutney
150 ml boiling water
salt and black pepper
400 g salmon fillets, skin removed
4 tablespoons chopped coriander
4 cups cooked basmati rice, to serve

Directions

1

Heat the oil in a medium saucepan & fry the onion for 5 minutes until tender.
2

Add the butternut squash 7 curry paste, stir well then add the coconut cream & 150ml boiling water.
3

Bring to the boil, cover & simmer for 10 minutes.
4

Add the beans & the mango chutney & season to taste, then cut the salmon into chunks & add them to the pan.
5

Cover & simmer for 5 minutes, until the fish flakes easily.
6

Garnish with the chopped coriander & serve with the rice.