Salmon-Corn Chowder
11 ingredients
2 steps
Ingredients
- 1 (6-ounce) can boneless, skinless salmon (such as Bumble Bee)
- 1 tablespoon butter
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 1 medium red potato, cubed
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 2 (14.75-ounce) cans cream-style corn
- 1 (12-ounce) can evaporated low-fat milk
- Freshly ground black pepper (optional)
Directions
-
1Drain salmon, reserving liquid.
-
2Melt butter in a large saucepan over medium-high heat. Add onion and celery; saute 3 minutes or until tender. Add reserved salmon liquid, broth, and next 3 ingredients. Bring to a boil; boil 10 minutes or until potatoes are tender. Stir in salmon, corn, and milk; cook over medium heat 2 minutes or until thoroughly heated. Garnish with freshly ground pepper, if desired.
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