Salmon Curry

Name: Salmon Curry
Ingredients: 2 teaspoons ground turmeric; 2 teaspoons cider vinegar; 3/4 teaspoon salt; 1/2 teaspoon ground cumin; 1/2 teaspoon chili powder; 1/2 teaspoon brown sugar; 1 (1-pound) skinless salmon fillet; 1 teaspoon olive oil; 1 cup thinly sliced onion (about 1 small onion); 2 garlic cloves, thinly sliced; 6 cups finely chopped tomato; Cooking spray; 3 cups cooked basmati rice; Chopped fresh cilantro (optional)

14 ingredients

5 steps

Ingredients

2 teaspoons ground turmeric
2 teaspoons cider vinegar
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon brown sugar
1 (1-pound) skinless salmon fillet
1 teaspoon olive oil
1 cup thinly sliced onion (about 1 small onion)
2 garlic cloves, thinly sliced
6 cups finely chopped tomato
Cooking spray
3 cups cooked basmati rice
Chopped fresh cilantro (optional)

Directions

1

Combine first 6 ingredients in a small bowl, stirring to form a paste. Remove 1/2 teaspoon spice mixture, and reserve remaining mixture. Rub both sides of salmon with 1/2 teaspoon spice mixture; cover and chill.
2

Heat oil in a large saucepan over medium-high heat. Add onion; saute 5 minutes or until tender and just beginning to brown. Add garlic; saute 1 minute or until garlic begins to brown. Stir in reserved spice mixture and tomato. Reduce heat, and simmer for 15 minutes or until thickened, stirring frequently. Remove from heat; keep warm.
3

Preheat oven to 450°.
4

Place fish on a broiler pan coated with cooking spray. Bake at 450° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove from oven; cool slightly. Break fish into chunks.
5

Place 3/4 cup cooked basmati rice on each of 4 large plates. Top each serving with about 3/4 cup tomato mixture and 3 ounces salmon. Sprinkle with cilantro, if desired.