Salmon Frittata

9 ingredients
11 steps

Ingredients

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 12 green pepper, chopped
  • 1 lb potato (peeled and cubed)
  • 400 g red salmon
  • 6 eggs
  • 14 pint milk
  • salt
  • pepper

Directions

  1. 1
    Heat oil in a deep frying pan; fry onion and green pepper.
  2. 2
    Meanwhile, cook the potatoes by boiling until soft.
  3. 3
    Put the potatoes on to boil 10 minutes before starting the onions.
  4. 4
    Drain and add to onion and pepper mixture.
  5. 5
    Open tin salmon, remove any skin or bones, and flake the fish.
  6. 6
    Add salmon to pan.
  7. 7
    Beat the eggs and milk together.
  8. 8
    Add salt and pepper to this mixture.
  9. 9
    Add the egg mixture to the pan.
  10. 10
    Gently cook for 10 minutes.
  11. 11
    Brown top side under a very hot oven for 3 to 4 minutes.

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