Salmon Salad Pitas

Name: Salmon Salad Pitas
Ingredients: 1 salmon fillet (1 pound); 1/4 cup chopped celery; 1/4 cup chopped seeded peeled cucumber; 1/4 cup reduced-fat sour cream; 1/4 cup fat-free mayonnaise; 1 tablespoon minced chives; 1 tablespoon minced fresh dill; 1 teaspoon Italian seasoning; 1/4 teaspoon salt; 1/8 teaspoon white pepper; 4 romaine leaves; 4 whole wheat pita pocket halves

12 ingredients

2 steps

Ingredients

1 salmon fillet (1 pound)
1/4 cup chopped celery
1/4 cup chopped seeded peeled cucumber
1/4 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise
1 tablespoon minced chives
1 tablespoon minced fresh dill
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/8 teaspoon white pepper
4 romaine leaves
4 whole wheat pita pocket halves

Directions

1

Place 2 in. of water in a large skillet; bring to a boil. Reduce heat; carefully add salmon. Poach, uncovered, for 6-12 minutes or until fish is firm and flakes easily with a fork. Remove salmon with a slotted spatula. Cool.
2

In a large bowl, combine the celery, cucumber, sour cream, mayonnaise and seasonings. Flake the salmon; stir into salad mixture. Cover and refrigerate for at least 1 hour. Serve in lettuce-lined pita breads.