Salsa Chicken

8 ingredients
4 steps

Ingredients

  • 6 (6-inch) corn tortillas
  • Vegetable cooking spray
  • 2 cups chopped cooked chicken breast (skinned before cooking and cooked without salt)
  • 1/2 cup fat-free roasted garlic-flavored salsa (or regular salsa), divided
  • 2 cups chopped onion
  • 1 (4 1/2-ounce) can chopped green chiles, undrained
  • 1 cup (4 ounces) shredded reduced-fat Monterey Jack cheese
  • 1/2 cup nonfat sour cream, divided

Directions

  1. 1
    Cut tortillas into 1/2-inch-wide strips. Place strips in a single layer on an ungreased baking sheet, and coat strips with cooking spray. Bake at 350° for 10 minutes or until crisp. Let cool.
  2. 2
    Combine chicken and 1/4 cup salsa in a large nonstick skillet. Bring to a boil over high heat. Reduce heat to medium-high, and cook 2 minutes, stirring occasionally. Remove from skillet. Set aside, and keep warm. Wipe skillet dry with paper towels.
  3. 3
    Coat skillet with cooking spray; place over medium-high heat until hot. Add onion; saute 2 minutes. Add green chiles; saute 2 minutes. Add cheese and 1/4 cup sour cream; stir until cheese melts.
  4. 4
    To serve, arrange tortilla strips evenly on individual serving plates. Top tortilla strips evenly with chicken mixture. Spoon onion mixture evenly over chicken mixture. Top each serving with 1 tablespoon of remaining salsa and 1 tablespoon of remaining sour cream.

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