Saltfish Buljol

Name: Saltfish Buljol
Ingredients: 8 ounces salted cod fish; 4 tablespoons vegetable oil; 2 onions, chopped; 3 tomatoes, chopped; 2 red bell peppers, chopped; 1 tablespoon lemon juice; 1 pinch red pepper flakes; 6 leaves lettuce; 1 avocado - peeled, pitted and sliced

9 ingredients

3 steps

Ingredients

8 ounces salted cod fish
4 tablespoons vegetable oil
2 onions, chopped
3 tomatoes, chopped
2 red bell peppers, chopped
1 tablespoon lemon juice
1 pinch red pepper flakes
6 leaves lettuce
1 avocado - peeled, pitted and sliced

Directions

1

To remove excess salt from the fish, bring the fish to a boil in a large pot of water. Drain the water, and repeat the process. Drain the fish, flake, and press liquid out.
2

In a large skillet, saute oil, onions, tomatoes, and peppers for 2 minutes. Mix in flaked saltfish, lemon juice, and hot pepper. Cook mixture at a low heat until the moisture has almost completely evaporated.
3

Pile the mixture into the center of a serving dish, and arrange lettuce and avocado around it.