Sand Dabs
5 ingredients
9 steps
Ingredients
- 20 to 25 sand dab (flounder) fillets
- 4 cups cracker meal (seasoned with salt, pepper, and garlic powder)
- Cooking oil, for frying
- Chopped parsley, for garnish
- Lemon wedges
Directions
-
1Coat the fillets on both sides with seasoned cracker meal.
-
2Heat about 4 to 6 tablespoons of cooking oil in a large shallow pan.
-
3Add sand dabs and fry over medium heat for 1 to 2 minutes on each side.
-
4Remove the filets with a spatula and place on a warmed serving platter.
-
5Use a little of the pan juices to pour over the fish.
-
6Keep them hot.
-
7Fry the remaining fillets, adding more oil if needed.
-
8Sprinkle with salt and pepper, to taste, and garnish with the parsley.
-
9Add lemon wedges and serve immediately.
Products Matching These Ingredients
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
Cracker cut sharp cheddar cheese
D NOVA 4
Graham cracker pie crust
E NOVA 4
Rice cracker cheese flavour
JIM THOMPSON FARM
E NOVA 4
Sand tarts
NOVA 4
Spreadable Butter With Canola Oil Sand Sea Salt
Sunnyside Farms
E NOVA 2
California flavored nuts, sand peach gummi
E NOVA 4
Migos sour cream with a dab of ranch
Estrella
D NOVA 4
Migos: Bar-B-Quin’ with My Honey with a Dab or Ranch
Rap Snacks
E NOVA 4
The last dab reduxx
More Recipes to Try
Rocco'S Mama'S Meatballs
15 ingredients
Paula Deen'S Bbq Meatloaf
12 ingredients
Baby Shiitake Mushrooms With Parmesan And Garlic
6 ingredients
Stuffed Red Bell Peppers With Tuna
5 ingredients
Texas Woodpecker Eggs
6 ingredients
Beans And Greens Soup
10 ingredients
Slow Cooked Chicken With Tomatillos, Potatoes, Jalapenos And Fre
8 ingredients
Baked Tilapia With Fresh Herbs
6 ingredients
Sausage In A Beer Mustard Sauce
8 ingredients
Vegetable Crepes
11 ingredients
Sue'S Quick N Easy Banana Pudding
6 ingredients
Low Sugar Poke Cake
6 ingredients