Sausage Egg Squares

Ingredients

• 1 lb Italian turkey sausage
• 1 medium green pepper, chopped
• 1 small onion, chopped
• 2 cups fat-free cottage cheese
• 2 cups fat-free cheddar cheese, shredded
• 1 12 cups egg substitute
• 1 cup nonfat milk or 1 cup soymilk lite
• 1 cup reduced-fat baking mix
• 1 (8 ounce) can green chilies
• 1 teaspoon sweet basil (optional)
• 2 garlic cloves, minced (optional)
• 12 teaspoon cumin