Scrambled Eggs And Ham

5 ingredients
4 steps

Ingredients

  • 3 egg whites
  • egg substitute, equal to 3 eggs
  • 1 tablespoon fat-free margarine
  • 1/4 lb lean ham, diced
  • 6 slices whole wheat bread

Directions

  1. 1
    In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
  2. 2
    In nonstick skillet over medium heat, combine egg mixture, butter and ham.
  3. 3
    Scramble eggs until desired consistency; stirring constantly.
  4. 4
    Serve with toast and all fruit jam.

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