Scrambled Eggs - Low Fat
9 ingredients
9 steps
Ingredients
- 1 cup liquid egg substitute or 4 large eggs
- 1 each onions chopped
- 12 each mushrooms chopped
- 2 tablespoons vinegar white balsamic
- 1/4 cup water
- 1/4 teaspoon tarragon leaves dried
- 3 ounces cheese fat-free, grated or diced
- 1 x salt to taste
- 1 x black pepper to taste
Directions
-
1Saute onion and mushrooms in vinegar and water until soft and the liquid has mostly cooked away.
-
2Combine salt, pepper, tarragon with egg replacers.
-
3Mix well.
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4Add to onion/mushrooms.
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5Add cheese and stir into eggs.
-
6Scramble until set.
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7Obviously, a non-stick skillet is essential here.
-
8The tarragon goes well with eggs and adds a nice flavor.
-
9Many variations on this are possible but I'd stick with the tarragon because it really does work well.
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