Sea Plant Scrub

Directions

1. 1
   Combine everything together in a large pot.
2. 2
   Allow the mixture to come to a boil without covering it.
3. 3
   Reduce the flame to low.
4. 4
   Allow the mixture to simmer until the liquid is quite darb.
5. 5
   This takes about 15 minutes.
6. 6
   Strain out the sea plant and lemon zest, reserving the rest of the liquid.
7. 7
   Run a bath, as hot as is comfortable for you.
8. 8
   Add the reserved arame water to the bath and soak in it for 10-15 minutes.
9. 9
   Rinse your skin well with warm water and then pat dry.
10. 10
    Please note: This bath is not to be used during menstruation as it can cause a heavy flow since it draws.