Seitan BBQ
5 ingredients
10 steps
Ingredients
- 2 teaspoons vegetable oil
- 4 ounces seitan
- 23 cup spicy barbecue sauce
- 2 round sandwich buns
- 6 slices dill pickles
Directions
-
1Heat oil to med high heat.
-
2Add seitan and cook until brown on both sides.
-
3Approx 5 minutes.
-
4Then add the BBQ sauce and simmer 10 minutes.
-
5Pam a skillet and heat over medium.
-
6Toast the sandwich buns on both sides [about a minutes].
-
7Spoon a little sauce on bottom bun's top.
-
8[A LITTLE unless you are a messy eater]
-
9Top with seitan, pickle slices and cap with top bun.
-
10Serve Asap.
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