Seitan (Vegan)

Name: Seitan (Vegan)
Ingredients: 1 12 cups vital wheat gluten; 14 cup nutritional yeast flakes; 12 teaspoon garlic powder; 12 teaspoon poultry seasoning; 18 teaspoon thyme; 12 teaspoon onion powder; 1 cup vegetable stock, plus; 10 cups vegetable stock; water; 2 -3 tablespoons soy sauce, plus; 12 cup soy sauce; 1 tablespoon oil; 12 onion, chopped; 4 -6 mushrooms, chopped; 2 carrots, chopped; 3 green onions; 1 garlic clove, minced; 12 bell pepper, chopped

18 ingredients

10 steps

Ingredients

1 12 cups vital wheat gluten
14 cup nutritional yeast flakes
12 teaspoon garlic powder
12 teaspoon poultry seasoning
18 teaspoon thyme
12 teaspoon onion powder
1 cup vegetable stock, plus
10 cups vegetable stock
water
2 -3 tablespoons soy sauce, plus
12 cup soy sauce
1 tablespoon oil
12 onion, chopped
4 -6 mushrooms, chopped
2 carrots, chopped
3 green onions
1 garlic clove, minced
12 bell pepper, chopped

Directions

1

Put the wheat gluten, nutritional yeast, and spices into a bowl and stir them together.
2

Add the broth, soy sauce and oil to the dry ingredients.
3

Mix until you have a firm and spongy sort of dough.
4

You might have to add a few tablespoons of water to get all the wheat gluten mixed into dough.
5

Knead the dough for a minute, then cut into a few big chunks and set aside.
6

Now, take 10 cups of vegetable stock (or water) and half a cup of soy sauce and place into a large pot.
7

Add some chopped onions, mushrooms, carrots, carrot tops, green onions, chopped garlic, bell pepper (this is all for seasoning the seitan) and the gluten dough.
8

Bring this to a boil, then partially cover and cook it at a very low temperature for about an hour.
9

Let the seitan pieces cool in the pot before using or refrigerating.
10

Store the seitan in broth or water and use within a week.