Sesame Salmon

5 ingredients
3 steps

Ingredients

  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 4 (6-ounce) salmon fillets
  • 1 1/2 teaspoons sesame seeds
  • Cooking spray

Directions

  1. 1
    Combine soy sauce and sesame oil. Brush mixture evenly over fillets. Sprinkle sesame seeds over 1 side of fillets.
  2. 2
    Coat a large nonstick skillet with cooking spray, and place over medium-high heat. Add salmon; cook 4 minutes on each side or until fish flakes easily when tested with a fork.
  3. 3
    carbo rating: 0

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