Shepherd'S Pie

Name: Shepherd'S Pie
Ingredients: 1 1/4 lbs potatoes, cut into chunks; 3 garlic cloves, peeled; 1 cup 1% fat cottage cheese; 1 lb extra lean ground beef; 1 tablespoon ketchup; 1/2 cup cheddar cheese, shredded; 2 tablespoons flour; 2 cups frozen mixed vegetables; 3/4 cup beef broth

9 ingredients

10 steps

Ingredients

1 1/4 lbs potatoes, cut into chunks
3 garlic cloves, peeled
1 cup 1% fat cottage cheese
1 lb extra lean ground beef
1 tablespoon ketchup
1/2 cup cheddar cheese, shredded
2 tablespoons flour
2 cups frozen mixed vegetables
3/4 cup beef broth

Directions

1

Cover potatoes and garlic with water in a large saucepan. Bring to boil on high heat. Reduce heat to low, simmer 20 minutes or until potatoes are very tender.
2

Drain, return to saucepan.
3

Place cottage cheese in a food processor and process until smooth and thick. Add to potatoes and mash to desired consistency.
4

Stir in 1/4 cup cheddar cheese.
5

Preheat over to 375 degrees.
6

Brown meat in large skillet.
7

Stir in flour and cook 1 minute.
8

Add vegetables, broth and ketchup. Continue to cook 5 minutes.
9

Spoon mixture into an 8 inch baking dish. Cover with mashed potatoes and top with remaining 1/4 cup cheddar cheese.
10

Bake 20 minutes or until heated through and cheese is melted.