Shrimp Marinara

Ingredients

• 1 Tbsp. salad or olive oil
• 2 cloves garlic, crushed
• 1 Tbsp. chopped parsley
• 1 Tbsp. sugar
• 1 tsp. salt
• 3/4 tsp. oregano
• 1/4 tsp. basil
• 1/8 tsp. pepper
• good dash of cayenne
• 1 large can crushed Italian tomatoes with or without basil
• 2 lb. raw shrimp
• 4 c. hot cooked rice or pasta if preferred
• Parmesan cheese