Shrimp-Stuffed Sole

10 ingredients
3 steps

Ingredients

  • 4 sole fillets, halved lengthwise
  • 1 tablespoon lemon juice
  • 1/8 teaspoon onion salt or onion powder
  • 1/4 cup butter, melted, divided
  • 1 can (6 ounces) small shrimp, rinsed and drained
  • 1/3 cup milk
  • 1/4 cup finely chopped celery
  • 2 teaspoons minced fresh parsley
  • 1 cup cubed bread, toasted
  • Dash paprika

Directions

  1. 1
    Sprinkle fillets with lemon juice and onion salt; set aside. Pour 2 tablespoons butter into an 8-in. square microwave-safe dish. Add the shrimp, milk, celery and parsley. Cover and microwave on high for 1 to 1-1/2 minutes or until celery is tender. Stir in bread cubes.
  2. 2
    Spoon shrimp mixture onto fillets. Starting with a short side, roll up each and secure with toothpicks. Place in a greased shallow microwave-safe dish. Brush with remaining butter; sprinkle with paprika.
  3. 3
    Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork. Let stand for 5 minutes before serving. Discard toothpicks.

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