Single-Serving Curry Vegetable Bowl
19 ingredients
19 steps
Ingredients
- 1/2 cups Water
- 1/4 cups Quinoa
- 1/2 Lemon, Juiced
- 1/2 teaspoons Salt
- 1 Medium Sweet Potato
- 1 Medium Potato
- 13 Red Bell Pepper
- 1 Small Red Onion
- 1 teaspoon Olive Oil
- 1 teaspoon Paprika
- 1 teaspoon Cumin
- 1 teaspoon Red Curry Paste
- 1 teaspoon Tomato Puree
- Salt And Pepper
- 1 teaspoon Olive Oil
- 1/2 cups Green Beans (fresh Or Thawed), More Or Less As Desired
- 10 Cashew Nuts
- 1 teaspoon Cumin
- Salt And Pepper
Directions
-
1Bring half a liter of water or so to a boil in a small saucepan.
-
2Peel (if preferred) and cut your sweet potato and regular potato into small cubes and boil them in the water for 8-10 minutes or until soft.
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3Drain the potatoes and place them in a bowl.
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4Use the same saucepan to boil the quinoa.
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5Bring the water to a boil before adding the quinoa, lemon juice and salt.
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6Cook the quinoa for 10-15 minutes or until all of the water is absorbed.
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7In the meantime work on the curry paste vegetables.
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8Cut the red bell pepper and onion into small pieces.
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9Heat olive oil in a frying pan on high heat.
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10Add the onion, red bell pepper, paprika, cumin, salt and pepper and fry for a minute or two on high heat.
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11Turn down to low-medium heat and add the potatoes, curry paste and tomato puree.
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12Cook for another 5-8 minutes or until the quinoa is done.
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13A few minutes after youve started cooking your vegetables, start on the green beans.
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14Heat the olive oil in another frying pan on high heat.
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15Add the beans, cashew nuts, cumin, salt and pepper.
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16Fry for 3-5 minutes.
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17If one thing is done before the other, simply turn the heat off or down to very low to ensure it stays nice and warm until the rest is done.
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18Once everything is done, assemble on a plate or in a bowl.
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19Enjoy!
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